The beach is my happy place. But I’m not always happy about how my body looks in a swimsuit. So I am leveling up my confidence by choosing to be happy in the body I have.
Way back in the beginning, God gave the first woman a body to live in, and He breathed His life into her and called her very good. (Genesis 1:31) But even so, as a woman, I can get caught up in all that I’m being sold as “necessary” to stay looking & feeling young or to anti-age, and I stop seeing myself as “very good.”
My thoughts and self talk can be pretty harsh at times. So I am working on LEVELING UP my thought life.
- God calls me Very Good
- This is a Good Body
- This Body is where I Connect with God
If you’re working on leveling up your thoughts about your body, you may want to read Jess Connolly’s book, Breaking Free from Body Shame
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